27 January 2025

Flu Season, Seed Oils, and Matcha v Coffee

This week, we’re diving into the wellness stories everyone’s talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee’s crown?

We’re also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession


Recommendations This Week:

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Listen

Using neuroscience to reinvent yourself, gratitude, and nature bathing with Dr Tara Swart
11 October 2022
Using neuroscience to reinvent yourself, gratitude, and nature bathing with Dr Tara Swart
Introducing The Wellness Scoop
6 January 2025
Introducing The Wellness Scoop
Caggie Dunlop: perfectionism, wanting to fit in and delaying happiness
8 February 2023
Caggie Dunlop: perfectionism, wanting to fit in and delaying happiness

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